Dry Fruit Laddu

dry fruit laddu

Dry Fruit Laddu is a combination of healthy nuts. In this recipe, we use a nut to fulfill the nutrients requirement of a healthy person. Nuts and seeds benefit your health by providing a source of dietary fiber. Almond is a rich source of Vitamin E and calcium which provides shine texture to the skin and strong bones receptively.

Cashews are good choice if you have a deficiency of Iron and Zinc. Whereas pistachios are good source of Vitamin B6, which keep the hormones in balance.  Walnuts are useful against cancer and also a good source of mono-unsaturated, heart-friendly fats.

Ingredients for Dry Fruit Laddu:

  • 1/2 cup gondh (tree gum)
  • 1 cup makane
  • 1/2 cup almonds
  • 1/2 cup cashew
  • 1/2 cup walnuts
  • 1 cup sugar
  • 1/2 cup coconut flakes
  • 1/2 cup mixed melon seeds
  • 1/2 cup raisins
  • 1/2 cup ghee mixed melon seeds raisins coconut flakes
  • 1/4 cup ghee
  • 500g black chickpeas
  • 1/2 cup ghee
  • 1tbsp cardamom powder

Ingredients For Making the Sugar Syrup:

  • 1cup sugar or jaggery
  • 1 cup of water

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